Need Additional Support?
Group therapy can be a helpful addition to your self care tool kit if you are experiencing struggle in your mental health journey, even though you are in regular outpatient therapy. IOP Services, LLC has started an Intensive Outpatient Program here in Tuscaloosa. Click below to learn more about this program and see if it is right for you.
WHAT IS IOP?
For over 30 years, Intensive Outpatient Programs (IOP) have helped thousands of people struggling with mental health issues. Attend group 3 days a week for 3 hours a day for a total of 9 hours a week.
IOP group therapy is a rich addition to continued work in individual therapy. Group members realize they are not alone and that others have similar difficulties. Hearing and sharing different ways to think and cope as well as seeing the positive changes made by others can be encouraging and promote healing.