CREATIVE SOLUTIONS
FOR LIVING
LiveWell is an online and local community of people who are invested in learning and growing together. From mind-body healing practices and book discussions to tools and tips for personal growth - and even in person retreats for connection and restoration, LiveWell has something for everyone!
WHAT IS INCLUDED WITH A LIVEWELL MEMBERSHIP?
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Unlimited Access to:
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All Lifeline Wellness Classes
(In Person and Online) -
Weekly Self Care & Share Group Coaching (Zoom)
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Monthly Deep Dive (Zoom)
All classes, groups, and deep dives are optional, and monthly calls will be recorded for members to watch later. We invite you to attend what feels right for you.
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Quarterly Retreat at Wood Haven Retreat & Farm
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Continuously Expanding Online Self Care Toolkit Resource Library
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Discounts on Future Workshops and Retreats
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Self Care Toolkit Pocket Guide
for First 50 Members
MORE DETAILS
Unlimited Access to All Online Lifeline Wellness Classes
Lifeline offers a multitude of online wellness classes with regular yoga and meditation classes, book clubs, and more. Your LiveWell Membership includes unlimited online classes.
Weekly Self Care and Share Group Coaching on Zoom
Each week, there will be a live call on Zoom to check in with each other and discuss a self-care toolkit topic. Attending and sharing is always optional - you are welcome to sign on and just listen. Or if you're looking for a place to have accountability on that new habit you're working on, we've got you covered!
Monthly Deep Dive on Zoom
Each month, one of our Healing Guides (therapists, yoga instructors, counseling interns, etc.) will host a live deep dive, where we will go deeper discussing different healing modalities and topics. The educational section of these calls will be recorded for members to go back and watch later.
Quarterly Retreat at Wood Haven Retreat & Farm
Wood Haven Retreat & Farm is a 300 acre peaceful escape from the chaos of everyday life. We host seasonal retreats where you can come unwind, connect, enjoy time in nature and community. There's space for fishing, playing cornhole, connect with music, enjoy some tasty treats, walk or ride through the woods, catch a beautiful sunset. This is a time and place to reset and restore, and we can't wait to see you there!
Continuously Expanding Online Self-Care Toolkit Resource Library
Your LiveWell Membership will include access to a private library full of resources, tools, and tips. It can be overwhelming to weed through the endless information on the internet, so we have collected our favorite content, created some of our own, and organized everything by topic. We are always learning and growing and will continue to add to the library each month.
Discounts on Future Retreats
Lifeline hosts a variety of workshops and retreats, such as restorative yoga retreats, mindful cooking, self compassion workshops, Mother’s Day retreats, and more! LiveWell members will receive priority registration access and exclusive discounts.
Each month we will unpack a topic that greatly influences our personal LiveWell journey. We will spend time learning from evidence-based resources, sharing our own thoughts and ideas and providing support and accountability as we implement new tools from each wellness component.
A FEW TOPICS WE WILL EXPLORE
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The art of habit design
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EFT Tapping for removing emotional blocks
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Nervous system wellness and the vagus nerve
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Restoration through creativity, play, nature, unplugging
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Movement. It's more than you think!
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Sleep as a key ingredient to healing
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Breathwork and meditation to turn off the stress response
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And much more...
“…We remove the impediments to health, toxins, allergens, microbes, poor diet, stress of various kinds and we put in the ingredients for health. The right food, nutrients, light, air, water, movement, exercise, rest, restoration, sleep, connection, community, love, relationships, meaning and purpose. Those are all the ingredients for health. You create the conditions for health.” – Dr. Mark Hyman
WHAT LIVEWELL MEANS TO US
A little bit about why we created LiveWell and the impact we hope it has for you.
Paving the Way
We know the journey of opening yourself up to healing can be overwhelming and filled with unknown. It's not always a "one size fits all" experience, and different things work for different people. We are committed to helping find a path that works for you and guiding you toward tools and resources that will help you create the life you want.
Self Discovery
and Personal Growth
We are always learning and discovering new tools, healing modalities, and ideas. We invite you to join our family of people excited to be growing together.
Healing in Community
Humans need to be in connection with others to thrive. We do not just prefer healthy relationships; we need them. We believe in the power of coming together with other people and recognizing that none of us are in it alone. Through shared experiences of both suffering and joy, community provides the space for healing.
Join LiveWell Today!
$25/MONTH
Memberships renew automatically on a monthly basis and can be canceled at any time.
$50/MONTH
