Creative Solutions for Living
MENTAL HEALTH & WELLNESS RESOURCES
Welcome to our resources page! This is a collection of some of our favorite podcasts, apps, videos, books and more... we hope you find something useful!
BREATHING & GROUNDING EXERCISES
APPS
ONLINE WORKSHOPS & EVENTS
ADDITIONAL RESOURCE LIBRARIES
Jack Kornfield Pandemic Resources
Mental Health America Info & Resources
Somatic Experiencing Trauma Institute
FUNCTIONAL MEDICINE & HEALTH COACH RESOURCES
RESOURCES FOR RECOVERY
Free Online Recovery Meetings and Virtual Platforms
Guide for Addiction Recovery for College Students
SELF-HELP
Brene Brown Wholehearted Inventory
PANDEMIC ARTICLES & RESOURCES
Techniques to Use When You're Triggered
Coping with Fatigue Fear and Panic During a Crisis
Nurturing Your Mental Health During Global Pandemic
Spiritual Tools to Calm Coronavirus Anxiety
Essential Oil Blends for Uncertain Times
Mindful Moments Can Help to Alleviate Stress
Taking Care of Your Behavioral Health During COVID-19
RESOURCES FOR BUSINESS LEADERS
Coronavirus Also Impacts Employee Mental Health
Promoting Workplace Mental Health In The Age of COVID-19
How to Look After Your Mental Health During the Coronavirus Outbreak
Working From Home During a Pandemic
Response Resources for Leaders