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Restorative Rolling and Yoga Nidra | Silke Steg 

Join us for restorative healing using therapy or tennis balls with Yoga Nidra rest at the conclusion of session. We first roll and then relax. You will need a pair of therapy balls or tennis balls, two blankets, and something to cover your eyes.

Tuscaloosa Location

420 Nick's Kids Avenue
Tuscaloosa, AL 35401
lifeline@lifelinesolutionsllc.com
205.737.3720

Birmingham Location

1211 28th St S
Birmingham, AL 35205
lifeline@lifelinesolutionsllc.com
205.737.3720

Northport Location

519 Energy Center Blvd Suite 1101 Northport AL 35473
lifeline@lifelinesolutionsllc.com
205.737.3720

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