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Finding Your Worth


Many of us struggle with feelings of unworthiness... in this module, we discuss the importance of finding your worth, how we lose our self-worth, and how to go about building confidence, cultivating self-worth, and strengthening beliefs of being enough. We believe one of the first steps of healing and improving your well-being is to know and believe that you are worthwhile to begin with.




Deep Dive Replay



Book Recommendations

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff - https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520



EFT Tapping Script for Finding Your Worth

Finding Your Worth Tapping
.pdf
Download PDF • 67KB

Learn More About EFT Tapping and How to Use It HERE



Tools for Building Self-Worth






















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