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Rest



We often view life as if looking through the window of a speeding car. Rest is the scenic route through life, begging you to slow down and fully live. Rest is not simply pushing the pause button on your day. Rest is not merely taking a break. Rest is about replenishing, restoring, renewing, recovering, rebuilding, regenerating, remolding, and repairing. Rest begins with Re- prefix. Requires us to go back to a prior state. Its a second chance. Its an opportunity to put back in order anything that has shift out of alignment.


YOU CAN EITHER MAKE TIME FOR REST OR IT WILL TAKE THE TIME IT NEEDS. THE

CHOICE IS YOURS.



Deep Dive Replays






The Seven Types of Rest

Download the chart linked below for a chart of the types of rest, how to know when you're depleted, and how to restore in each area.








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